STRENGTH + Sculpt

Turn up the heat with BODYBURN's Strength + Sculpt — a 45 min mat-based, full-body workout that blends the precision of strength training with the rhythm and intensity of music-driven movement. Expect sculpting sequences, controlled strength work, and dynamic flows that build endurance, balance, and fire.

Set to the beat, this class keeps you moving with intention, toning your muscles, strengthening your core, and elevating your energy. Every sequence is curated to challenge both body and mind while keeping you grounded in form and flow.